Tag: "Brain"

10min Focus-Binaural brain wave entrainment

Certain frequencies are associated with certain states of mind, For example, the alpha frequency of 8Hz to 12Hz is present when individual is in the ‘zone’ so to speak..This frequency however is only usually obtained through meditation… We can however replicate such frequencies in an attempt to adopt that frame of mind, thanks to a German experimenter HW Dove, he discovered in 1839, that by playing 2 coherent sounds of similar frequencies into each ear could be made to produce a third “binaural beat” at the desired frequency. For example; by placing a tone of 400Hz to the right ear and a tone of 410Hz to the left, inside the head the difference between th tones is realized producing a third beat of 10Hz… This is a powerful tool both to experienced meditator or for someone just beginning, it serves to set one’s mind and train it to get used to the desired brainwave and you can discard it after and just meditate per normal. Enjoy Theta brainwave- 4-7Hz “thought become things” practicalmetaphysics.info

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Mar 14, 2010 | 0 comments | View Post

What is Brain Entrainment?

Brain entrainment is an idea that has been around for centuries however it has gained new popularity as people turn to new methods to improve their mental abilities.

So what is brain entrainment?

Brain entrainment is simply the practice of using special audio tracks called binaural beats to create certain frequencies in the brain which will alter the way in which the listener thinks and acts.

How does this work?

Well first we need to understand exactly how the brain works. Your brain emits a series of different brainwave frequencies.

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Jan 25, 2010 | 0 comments | View Post

What is Brain Entrainment or Brainwave Synchronization?

Brain Entrainment or Brainwave Synchronization is a way of training your brain muscle. Just like we train our body with physical exercises, we could train our brains with specially created audio sounds.

Brain cells are called neurons and communicate with each other through electrical impulses. These electrical impulses have a wave length which is commonly referred to as Brainwaves.

Brainwaves could be measured by an EEG monitor and is quoted in Hertz. There are four basic types of brain waves.

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Jan 25, 2010 | 0 comments | View Post

Alpha Brain Waves – 3 Reasons To Activate Your Alpha Brain Waves

Do alpha brain waves really reduce stress and anxiety, increase creativity, and promote peak performance? Generally, people have four basic brainwaves; Delta Waves, Theta Waves, Alpha Waves and Beta Waves. These four brainwaves emit electrical activity in their individual frequency range. The method for measuring these frequencies is an EEG (electroencephalograph or electroencephalogram).

Scientists have spent a great amount of time studying the ways that brainwaves work. What they have discovered is:

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Jan 16, 2010 | 0 comments | View Post

Why Should You Train Your Brain?

“The greatest treasure a man has lies between his ears”, so said and agreed upon by countless number of philosophers, past thinkers, and great leaders. You may also have heard, “The best investment you can ever make is for the mind”, “whether you think you can or you cannot, either way, you’re right”, “a mind is a terrible thing to waste”‘ and other nuggets of wisdom from accomplished people. They are proof of the importance of training our brain.

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Jan 14, 2010 | 0 comments | View Post

Binaural Beats, Brain Entrainment and Achieving Effortless Success

Since the explosion of interest in self improvement over the last few decades thousands of people have sought better and faster ways to make personal leaps in their lives. Hypnosis, meditation, affirmations and visualization have been employed by millions worldwide in an attempt to better their lives and gain control over their thoughts and feelings. But what if there was a better way? What if there was a 21st Century solution to our age old problems? Would you be interested?

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Jan 07, 2010 | 0 comments | View Post

Brain Stimulation For Maximum Brain Potential

It’s an unfortunate situation that most people don’t use their brains to their full potential. In fact, most people don’t know how to do it. Brain stimulation is a solution to this problem.

Brainwave activity can be used to gauge a brain’s current state of activity. The measure of brainwaves goes from the delta level (deep sleep) to theta (extreme relaxation to light sleep) to alpha (relaxation and “in between” states) to beta (waking consciousness) in varying degrees. The high beta waves are sometimes referred to as gamma waves (extreme mental activity, excitement and agitation).

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Jan 04, 2010 | 0 comments | View Post

Brainwaves and Brain Evolution System

The electrical activity emanating from the brain creates frequencies are called brainwaves.

Brainwave frequencies are measured in Hertz (Hz), meaning cycles per second. More cycles per second, the higher the Hertz value. There are four categories of brainwaves ranging from the most activity to the least activity. These are: BETA, ALPHA, THETA and DELTA.

The first type of brainwave is the BETA brainwaves. It ranges from 10 hertz to 30 hertz. It is detected in the frontal lobes (where decisions are managed), Beta is usually seen on both sides of the brain in geometric distribution. It may be absent or reduced in areas of brain damage. It is generally regarded as a normal rhythm and tends to be the dominant rhythm in those who are alert, anxious or have their eyes open.

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Jan 02, 2010 | 0 comments | View Post

The Function Of Brainwaves And Your Brain

The brain is an electrochemical organ. From scientific data gathered through the years, researchers maintain that a fully functioning brain can generate electrical power up to 10 watts.

Some authorities have a more conservative calculation of a single electrode attached to a human scalp generating power of only 5/1000000 to 50/1000000 of a volt if all interconnected brain cells (pegged at 10 billion) discharged simultaneously.

A good number of scalps would then produce enough power to turn a flashlight on.

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Dec 28, 2009 | 0 comments | View Post

Stress Relief Music: Entrain Your Brain

There is an old saying that goes “Music doth soothe the savage beast”, or something to that effect. It turns out there is more truth to that adage than you might expect. Scientist, through extensive studies into brain wave management, have shown that certain frequencies can be combined to create stress relief music. Utilizing this technology, digital music makers have created CDs and MP3 libraries of music designed to provide health benefits including stress relief, improved sleep habits, and mental focus.

The mechanism behind the design of these digital stress relievers is the science of binaural beats.

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Dec 27, 2009 | 0 comments | View Post

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